NEW: Practice Online Anytime!
Slow Flow helps you unwind at home and consists of a balance between postures that create space and stability.
Unlimited access from $18.50 per month (billed annually)
Monthly Membership$2222$Every monthPrices are in CAD7 day free trial
- Unlimited Access to the Digital Studio, billed monthly.
Annual Membership$222222$Every yearPrices are in CAD7 day free trial
- Unlimited Access to the Digital Studio, billed annually.
Active Yoga classes focus on building
strength and mobility.
Relaxing Yoga focuses on calming and grounding your nervous system through gentle yoga and breathwork.