YOGA with P I P E R
Grounding, sustainable yoga to connect you to the magic of who you are ❤
Upcoming Classes & Workshops
Slow Flow @ Home Pre-Registered Series
Wednesdays from 5:45-6:45 pm PST, March 31 - April 28, 2021
Join me for a weekly opportunity to ground, centre, and energize as we transition from the long nights of winter to the bright & vibrant days of spring! This 5 week series will focus on providing you with the tools to unwind at home, and will be an accessible practice that offers a balance between stretching and stabilizing. Classes will be offered through Zoom, with a replay available if you are unable to attend the live class. This also means you can join this series from any time zone! Please reach out to me if you have any questions.
$49 CAD for the 5 week session (replay available for 1 week after the class)
Re:Charge Workshop at Heart Space Yoga in Dundee, Scotland
Saturday, April 24, 2021 from 5 - 7 pm GMT (9 - 11 am PST)
In the times we're living in, resting and recharging are essential to support mental and physical health. While we need calming, grounding practices more than ever, it can be challenging to carve out the time and space to integrate them into our day to day lives.
This workshop will focus on providing you with simple, accessible tools to recharge at home, and will also outline strategies for building them into your daily life. In our time together, we will move through both active & relaxing yoga postures, and practice calming breathing and meditations. There will also be some space for reflection & integration.