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Online Yoga Classes & Workshops

Slow Flow @ Home Pre-Registered Series 

Wednesdays from 5:45-6:45 pm PST, March 31 - April 28, 2021

Join me for a weekly opportunity to ground, centre, and energize as we transition from the long nights of winter to the bright & vibrant days of spring! This 5 week series will focus on providing you with the tools to unwind at home, and will be an accessible practice that offers a balance between stretching and stabilizing. Classes will be offered through Zoom, with a replay available if you are unable to attend the live class. This also means you can join this series from any time zone! Please reach out to me if you have any questions.

$49 CAD for the 5 week session (replay available for 1 week after the class