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Online Yoga Classes & Workshops

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Monthly Live Classes

Next class January 8 from 10:15 - 11 am PST

Each month, online studio members have the opportunity to join a free live class focused on the monthly online studio theme. January's online studio theme is finding presence. The January 8 class will be a slow flow class to support you in finding presence with yourself through physical alignment, breath and mediation. The class is offered through Zoom, with a replay available if you are unable to attend the live class. This also means you can join from any time zone! If you are not an online studio member, this is a great opportunity to experience the style of teaching in the online studio. The sign up button will send an email to me, so feel free to include any questions you might have in your email!

$15 CAD drop in (Complimentary for Online Studio members - become a member!)